We all make excuses here and there, but we must get out of that habit of lying to our holistic self; we are teaching ourselves how to cover up our growth and how to potentially fail instead in the long run. Check this short and sweet devotion and commit to making less excuses so that more time is not wasted in your life making them. Believe in YOU, starting first with this episode. #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor